getfitgethealthygetgorgeous:

124bysummer:

barbells-and-highheels:

fitgurls-doitbetter:

This is insane

All my family is in Italy, and when I visited them I was amazed by how in shape they all were, despite the many courses eaten for dinner. They know what a portion size in, and they don’t beat themselves up if they over eat a meal. Plus, they grow up loving their bodies (despite the model industry in Firenze and Milano), and they walk everywhere and play soccer all day!

I went to Paris, first time out of the US besides going to Canada which I don’t count, and I saw one person that was maybe 20 pounds overweight.

well i am no longer obese so you can lower the united kingdom percentage!

getfitgethealthygetgorgeous:

124bysummer:

barbells-and-highheels:

fitgurls-doitbetter:

This is insane

All my family is in Italy, and when I visited them I was amazed by how in shape they all were, despite the many courses eaten for dinner. They know what a portion size in, and they don’t beat themselves up if they over eat a meal. Plus, they grow up loving their bodies (despite the model industry in Firenze and Milano), and they walk everywhere and play soccer all day!

I went to Paris, first time out of the US besides going to Canada which I don’t count, and I saw one person that was maybe 20 pounds overweight.

well i am no longer obese so you can lower the united kingdom percentage!

Posted on April 10th at 4:18 PM
Has a total of: 746 Notes

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