Away I Go...

Hi my name's Lily. (Not really, but that's what you can call me!) I'm 17, perhaps a little awkward. So, this is my personal weight loss blog. I made it to hold me accountable and to document my progress. I'm just try to balance my fitness, school work, and social life. Message me if you want. Regardless, if it's weight loss, health or fitness related; because I realize mental health is just as important as physical health. I am always here to talk. I
Height:5'3
HW: 210
SW: 205
CW: Don't know!
UGW : 135

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blondesquats:

tanyafitness:

I wanted to do this comparison so you guys could see the changes my body has gone through the last year ✨ Starting at the top left is me in February, at 142lbs when I would jog around the neighborhood or the treadmill for 30min like 3/4 times a week ✨ Top right is me in October, at 146lbs I had been weightlifting for 6mo now & trying to incorporate cleaneating permanently but I would still have my drinks & treats more than occasionally ✨ Bottom left is me in December, at 160lbs when I decided to do the competition & bulked for about a month to build some muscle ✨ Bottom right is me in March, at 137lbs about 2 weeks out from my 1st competition. I had been on a shred plan for 8weeks with my coach @tplack ✨Through his diet plans I was able to see how amazingly important it is to eat properly. The correct amount of protein with a balanced amount of clean carbs for a good source of energy. I’m not gonna lie I had several anxiety binge episodes & it really hard for me to keep a straight head. I was stressed, I was moody & I questioned what I was doing. 😖 But after a couple of weeks at the end of my prep I finally started to enjoy the process, the suffering & the sacrifices because I realized that everything I was doing would be worth it. Yes it is hard, very hard. But that doesnt mean you arent capable of doing it. You just have to put your mind in the right place first, & remind yourself constantly of why youre doing this. When you achieve such a thing you learn & grow, & that is the biggest price after all 🏆 Yes, the good looks comes with it, but the confidence is build from within, from discovering your capabilities. 🙆 You are STRONG 💪 and you can over pass ANY obstacle if you put the EFFORT & your ❤. Stop wishing, whining & complaining & start doing! 👊 #makeithappen #teamFidelis #fitness #motivation #motivationmonday #tanyafitness #beforeandafter #girlswithmuscle #bikinicompetitor #fitfam

fucking this

how-bad-do-u-want-it:

Pictures like this get me so pumped. You see people who have been trying training ridiculously hard and giving up so many things to bet better at their sport. Finally they succeed and realize that it was all worth it. Just imagine this is you when you reach your goals.

magrela4life:

kelseygetfit:

Another amazing transformation with Insanity! Message me for details! #instafitness #instagood #instacash #beachbody #beachbodycoach #motivation #letsdothis #legacyelite #instafit #photooftheday #letsgetfit #fitspoation #fit #fitspo #health #insanity #p90x #brazilbuttlift

awesomeeeee

in-fit-nity:

so true!! i’m trying so hard to work on my posture. it’s so important!

I have 14 days left of my junior year, yet that feels like a millennium.

1 / REBLOG

It sounds silly, but it helps SO MUCH when I get encouragement from the FITBLR community. Every like and follow feels like so much support, I feel even more pumped to exercise, treat myself well and eat healthy. Reblog if you feel the same!

(Source: renovatemenow, via little-fit-to-hit)

5022 / REBLOG

tanyafitness:

I wanted to do this comparison so you guys could see the changes my body has gone through the last year ✨ Starting at the top left is me in February, at 142lbs when I would jog around the neighborhood or the treadmill for 30min like 3/4 times a week ✨ Top right is me in October, at 146lbs I had been weightlifting for 6mo now & trying to incorporate cleaneating permanently but I would still have my drinks & treats more than occasionally ✨ Bottom left is me in December, at 160lbs when I decided to do the competition & bulked for about a month to build some muscle ✨ Bottom right is me in March, at 137lbs about 2 weeks out from my 1st competition. I had been on a shred plan for 8weeks with my coach @tplack ✨Through his diet plans I was able to see how amazingly important it is to eat properly. The correct amount of protein with a balanced amount of clean carbs for a good source of energy. I’m not gonna lie I had several anxiety binge episodes & it really hard for me to keep a straight head. I was stressed, I was moody & I questioned what I was doing. 😖 But after a couple of weeks at the end of my prep I finally started to enjoy the process, the suffering & the sacrifices because I realized that everything I was doing would be worth it. Yes it is hard, very hard. But that doesnt mean you arent capable of doing it. You just have to put your mind in the right place first, & remind yourself constantly of why youre doing this. When you achieve such a thing you learn & grow, & that is the biggest price after all 🏆 Yes, the good looks comes with it, but the confidence is build from within, from discovering your capabilities. 🙆 You are STRONG 💪 and you can over pass ANY obstacle if you put the EFFORT & your ❤. Stop wishing, whining & complaining & start doing! 👊 #makeithappen #teamFidelis #fitness #motivation #motivationmonday #tanyafitness #beforeandafter #girlswithmuscle #bikinicompetitor #fitfam

themermaidisfit:

heaven is a place on earth with you